The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

Estrogen cream is trending as a must-have skin care product for a more youthful appearance. But experts warn it may not be as ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic ...

Can a sauna or hot tub help your rheumatoid arthritis (RA) pain and stiffness? Learn the benefits of heat therapy, safety ...

High grocery prices are forcing people into hard choices at the store. Here’s how to make processed meals healthier on a ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Some research suggests that ejaculation that occurs less than one minute into intercourse is premature, while other research says less than four minutes. Premature ejaculation can be lifelong or ...

Eating may be the last thing you feel like doing when your stomach is upset, but some foods actually ease the symptoms. Consider giving these a try.

People can’t stop talking about semaglutide (Ozempic, Wegovy), the buzzy diabetes and weight loss drug. Ozempic and Wegovy are injectable medications: Users prick themselves with a preloaded syringe ...

Sanjai Sinha, MD, is a board-certified internal medicine physician and an assistant professor of clinical medicine and the director of the care management program at Weill Cornell Medical College.

A new study found that six sessions of low-dose radiation significantly improved knee pain for participants with ...