Self-control, grit, growth mindset – trendy skills won’t transform children’s lives, but more meaningful interventions can ...

Research on how we perceive the rate of change shows how you can be strategic about goal tracking and boost your motivation ...

Mental health awareness may be having unintended consequences – the conversation needs to shift from vibes to precision ...

Friendship is a force that runs deep through the human soul. It fosters trust, emotional balance and mutual support. It binds individuals and shapes communities, both in ordinary times and in moments ...

Sixteen years ago, in the far north of Norway, just past a bus stop in the town of Alta and down a series of ramps to the edge of a fjord, I found one of the world’s finest displays of rock art. I’d ...

Katia Ariel is a writer, editor and educator. She is the author of The Swift Dark Tide (2023) and Ferryman: The Life and Deathwork of Ephraim Finch (2025). She lives in Melbourne, Australia.

A lot of people think they know how to sharpen pencils, but… they don’t.’ A guide to doing it right, by an artisanal pro ...

Shame swamps any redeeming traits you might have thought you had. Slow down to interrupt the loops that cause self-hatred ...

Material possessions can be powerfully alluring – whether it’s buying new stuff we don’t need or can’t afford, or holding on to things for way too long. At the extremes, these inclinations can become ...

In my work as a psychotherapist, I often encounter clients who find it hard to make sense of themselves, appealing to rationality as a defence against the rawness of emotion: the bereaved person who ...