Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

PSA: Don't miss out on this epic off-the-radar sale... because some of the deals are even better than Black Friday.

From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the Hollywood-approved athleisure label is slashing prices by 30% sitewide during its limited ...

TURIN, Italy -- His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

India has submitted a letter of intent to the International Olympic Committee, stating its interest in hosting the 2036 ...

As Maine-based yoga teacher Katherine Englishman says ... W+G Contributor Rebecca Norris deemed this Lulemon sports bra as one of the best longline bras she has tried and tested.

Chicago Sky superstar Angel Reese is putting in work as she continues to recover from wrist surgery that prematurely ended her WNBA rookie season.

When someone talks about the pelvic floor, they are referring to the muscles and connective tissues that form a kind of ...

In the latest tussle over housing policy, the migration statistics show the government brought in 11,349 skilled building ...

Arlington high schools have a much less busy and shorter week of sports action ahead, with final regular-season football ...

Amritsar: The 5th International Yoga Sports Cup, held from October 24 to October 27 at Desh Bhagat University, Mandi ...