Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

A 64-year-old woman was preparing to do her evening dishes at her home outside Bangkok when she felt a sharp pain in her ...

After spending a lifetime battling his demons, the troubled actor was finally on the road to recovery. So how did he lose his ...

The Forest Preserves of Cook County is marking National Public Lands Day with a Salsa Dance event at Thatcher Woods in River ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

Yoga is all about being in the present moment: meeting yourself exactly where you’re at on the mat without judgment or ...

If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.

Nearly every day I get up from my desk in the Telegraph office and head up to the onsite gym with my yoga mat rolled up under my arm ... Lean back into the pose, drawing your shoulders down your back.

From family-friendly festivals to unique workshops and live music, the upcoming events promise a diverse and exciting array ...

While llamas and their camelid cousins, alpacas, have long had a stronghold in tourism destinations in South America, they're ...

Diet also plays a crucial role in a fall reset. Incorporating seasonal, warming foods like soups, root vegetables, and herbal ...