An elderly man was killed Friday evening after being struck by a vehicle at the intersection of Freeport Road and California Avenue, ...

Your brain might be behind that afternoon slump—it could be more than just a case of the sleepies. Scientists have discovered ...

Hoka has redefined comfort – finding the perfect walking shoes no longer feels like searching for a needle in a haystack.

How many items can a woman carry? This column investigates and muses on the differences between men and women on how we approach carrying things in our life.

An evening stroll is not something that is at the forefront of our minds in the UK. Unlike our counterparts in Italy, where ...

It’s often said that walking away is about loving yourself ... but walking away is also about loving them. Walking away gives ...

By KENYA HUNTER The majority of strokes could be prevented, according to new guidelines aimed at helping people and their ...

Bravo! Dear Annie: I appreciated your thoughts to “Walk Away,” a woman asking for guidance on how to feel OK with walking ...

My solution has been to host the holidays for both sides of the family. Yes, it’s massive and chaotic, but seeing cousins ...

"Incorporating even a few minutes of higher-intensity physical activities like brisk walking or cycling into daily routines can make a difference for (blood pressure) levels," said lead study author ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

Rowan County Health Department News Service The Centers for Disease Control and Prevention (CDC) and the North Carolina Department of Health and Human Services are currently monitoring the rise in ...