Zondo, who made her debut for South Africa at the age of 15, reflects on her early start in the pool as a foundation laid by her family.

MALMÖ – Comments from players and coaches at media calls for Men's EHF EURO 2026 main round group II at of the Men's EHF EURO 2026.

(JTA) — The Hebrews’ flight from Egypt is on a lot of Jewish minds right now, as the annual cycle of Torah readings has ...

Montgomery. The first big test of King’s philosophy—or of his operating technique—came in 1955, after he had married a ...

The first few weeks of the New Year have demonstrated that 2026—the “semi-quincentennial” of our nation’s founding—represents what Time columnist Ian Bremmer calls a “turning point in history.” If ...

Ruben stays in Amarillo and visits a local business that has been teaching swim lessons for nearly a decade.

Markets can only ignore the actions of a mad king like Trump for so long, and it's Japan of all places showing how things are ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Here's a 24–48 hour prep checklist for college students living in dorms or off‑campus to help them stay safe during the ...

In Los Angeles, where health is both a lifestyle and an industry, parents face a constant stream of choices for their children. Between navigating school schedules, evaluating extracurriculars, and ...