The five best pilates moves to do at home for a strong toned waist, according to an expert - Nathalie Errandonea shares how ...

Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving posture. We recommend one of the best yoga mats and you can add a pillow or ...

At the time, McKinnon was working as a Pilates instructor and wedding planner, and one of the two people who took over as Morton’s majority owners came into her Pilates studio. She liked how the ...