Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Our former fitness editor tested it out and writes about her experience in this Vitruvi Stone Diffuser review. Editor quote: ...

For many people, fitness is more than a hobby ... of workout gear that's actually essential — unless you're only doing ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Read more about our Product Review Guidelines here. If anyone was to peek inside my closet or dresser drawers, they'd be able ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any level.

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal ...

Amp ($1,795) is the newest addition to the world of smart fitness equipment ... and there are Pilates or yoga workouts available as well as more classic strength sessions. But it's not meant ...

Designed for yoga or casual exercise, lululemon's ribbed long-sleeve will keep your muscles warm throughout your entire workout. Plus, thanks to its ballet-inspired silhouette, you could also rock ...

Even after years of working as a shopping editor, I know firsthand that the "stars aligned" feeling of finding a dream style ...

When I went to my first Pilates class, uninitiated and clueless, I arrived in my usual socks and workout gear, expecting it ...