The UK is now more than halfway (50.4%) to achieving a net zero carbon economy, which means it has reduced its national ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

The effects of climate change are now well-known and evident. As a result, more and more people are becoming aware of the ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

AI data centers, as energy-intensive facilities, are a key focus for improvement through measures like renewable energy use ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Along with Tony Chen M.S. ’19, Wang and Kassab developed an interactive database that offers improvements to your diet’s carbon footprints.