The National Grid Foundation is convening a group of college students from across New York and Massachusetts to help retain ...

University of Kansas students with ADHD adapt to college through personalized “hacks" and open conversations about mental ...

SaveHealth reports that choosing ADHD medications involves understanding stimulant vs. nonstimulant types, side effects, ...

Learn how to avoid and address ADHD burnout effectively, with tips like prioritizing tasks, taking breaks, seeking coaching, and practicing self-compassion.

Stimulants act fast, and nonstimulants offer steadier effects. So what are the best ADHD medications for adults? Experts explain the options.

Children show distress in subtle ways. When adults listen with intention, they help children feel safe, regulate emotions, and choose healthier ways to respond.

In clinical practice guidelines issued by the American College of Cardiology and American Heart Association and published ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Practice mindfulness: Deep breathing, meditation, yoga, positive affirmations and activities that speak to your passions (art, gardening, listening to music) can help calm your nervous system and ...

A smartphone gives your child some independence, whether that’s talking to their friends, using apps they want to use, or ...

Attention disorders such as ADHD arise when the brain struggles to separate important signals from irrelevant noise. At any ...

Parenting a hormonal middle schooler can feel exhausting and confusing. These sanity-saving strategies help parents manage ...