Sculpt your hips, butt, and thighs, beat constipation, relieve headaches, lose belly fat, and ease back pain with Bharti Yoga’s effective routines. Perfect for beginners and anyone seeking a healthier ...

Edwin Diaz's Mets future is uncertain. The closer will be a free agent if he exercises his opt-out, but he's still deciding what to do. "Not yet. I was waiting for the season to be over to go home, ...

It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead to thinning bones and osteoporosis, increasing the risk of fractures. Strength training is one of ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

If the government shuts down on Oct. 1, the White House said it will look for ways to use the funding dispute to permanently eliminate some federal workers, rather than just temporarily send them home ...

Google’s getting in on PCs, and it could mean we’ll finally have another option beyond today’s stable of operating systems. After letting ChromeOS moulder in a sea of its own inadequacies, the tech ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

Turn your living room into a gym with these effective exercises that sculpt your body without any equipment. 'Guess what?': Macron's direct call to Trump after president's motorcade blocks his route ...

Many of my personal training clients come to me chasing six-pack abs or a trimmer waistline. While core training can help with these aesthetic goals, keeping these muscles strong is vital beyond just ...

The Museum of Us and the California Tower. (File photo courtesy of the museum) The Prebys Foundation is awarding $13.37 million to arts programs across San Diego County. Facing funding cuts and a ...