As Auburn football honors Bo Jackson's 1985 Heisman Trophy season, here's a collection of the best Bo stories from those who ...

Suki Waterhouse knows boho hair. The model and actress has a signature style that just works, defined by a breezy texture and ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run ...

The Minnesota Vikings shook up their quarterback room, adding Desmond Ridder in the wake of J.J. McCarthy’s concussion.

Strength and conditioning can often seem like a thoroughly confusing subject. Contradictory advice abounds and social media is packed with self-appointed experts offering ‘silver bullet’ solutions.

After several calls for changes at offensive coordinator for the Philadelphia Eagles, Kevin Patullo makes sure everyone knows who runs this offense.