While there’s a lot of information on symptoms and signs that indicate a health problem, fitness coach Dan Go shared ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

If you are wondering how eating curd benefits your health, here is a little breakdown of the positive things that you will ...

Many people start their mornings with tea or coffee to help with bowel movement, but is this a healthy habit or a long-term ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

A healthy breakfast, particularly one rich in fibre from whole grains and fruits, significantly lowers colon cancer risk by aiding digestion and promo ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Belladonna, mandrake and mugwort may be better known for magic than medicine, but these so-called witches’ herbs helped shape ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...

Daily Wellness Supplement Combining Probiotics, Digestive Enzymes, Polyphenols, and Metabolic Cofactors Now Backed by Extensive Clinical Research Compilation Examining Digestive Health and Morning Nut ...

While molds are the primary concern for plant and dairy spoilage, bacteria are the main agents of meat decomposition.

Yes, you can eat butternut squash skin—and it may be more nutritious than you think. Here’s what dietitians say about its benefits, who should be cautious, and simple ways to add it to meals.