Euphoria Pediatric & Family Wellness is more than just a chiropractic office; it’s a hub for holistic health and community ...

Up to $400 off all mattresses at Saatva This year's Saatva Black Friday sale takes up to $400 off Saatva's luxury mattresses, ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Everyone is different, but hot flashes are primarily caused by hormonal changes in the body, most commonly associated with ...

Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to ...

This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause is the permanent end of menses, which is completely natural and caused by a ...

Now, new and strong reports have emerged claiming that Jennifer Lopez is ready to turn the page as she auditions a lineup of young and hot men to feel better about herself again, and, maybe ...