More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Gaiam, Beginner’s Yoga Starter Kit Set ... The kit comes with everything a newbie needs for daily practice: a non-slip yoga mat (available in three different colors), a six-foot strap ...

Think of how pretty all your walls are going to be when you start "paint by number"-ing like there's no tomorrow. View Entire ...

Make your stressed out brain a little less "adfhjkafgah" with this daily self-care calendar and TikTok-approved fidget toys.

LOUISVILLE, Colo. (AP) — LOUISVILLE, Colo. (AP) — Gaiam Inc. (GAIA) on Monday reported a loss of $1.2 million in its third quarter. On a per-share basis, the Louisville, Colorado-based company ...

LOUISVILLE, Colo. (AP) — LOUISVILLE, Colo. (AP) — Gaiam Inc. (GAIA) on Monday reported a loss of $1.2 million in its third quarter. On a per-share basis, the Louisville, Colorado-based company said it ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...