Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

From mindless scrolling to afternoon crashes that feel like your soul checking out early, these subtle behaviors might be ...

It is that time of the year again and the long festivities are about to commence; Christmas Day, Boxing Day and the New Year. And of course it is time for people to let their guards down with ‘Detty ...

In a Q&A with Times Now, designers Shantnu Mehra and Nikhil Mehra discuss designing the bandhgala worn by Akshaye Khanna as ...