Deepika Padukone's yoga guide, Anshuka Parwani, shared insights on the actor's pregnancy workout routine. The new mother ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

You don't want the effort you take to recycle to go to waste. Follow some simple steps to make sure your recycling metals are processed correctly.

A simple accident like tripping on a rug or slipping on a wet floor can change your life. If you fall, you could break a bone, which thousands of older adults experience each year. For older people, a ...

The theater would like to stay in the East Brainerd area, because founder Dale Dye feels that the Theatre Centre works ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

"Factory owners and suppliers need to be globally competitive in manufacturing and ... players have struggled recently amid ...