Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

After spending a lifetime battling his demons, the troubled actor was finally on the road to recovery. So how did he lose his ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Technological advancements are revolutionizing the lives of India's elderly population. Innovations such as telemedicine, ...

Southern California is on fire again. If you're still hankering to go outdoors, try these trails that are far away from the ...

Yoga deck, scenic picnic park and ... Mall of Africa, Chili Lane Shopping center, Sandton City shopping center, Woodmead shopping center are close by. Easy access to main roads for effortless ...

“It could be as simple as just a little cuddle or stroking each other ... “And we're all victims of this in other things in life, like using your yoga class to plan your to-do list and not actually ...

Israeli fighter jets reportedly flew over Beirut during Hezbollah Chief Nasrallah's speech, breaking the sound barrier and ...