Grab a set of dumbbells and build a stronger upper body with this 15-minute standing workout, which focuses on the arms and shoulders.

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Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

Our CrossFit-loving expert found the best kettlebells of 2024, including options from Nike, Rogue Fitness, and more! The post ...

Q3 2024 Earnings Conference Call November 7, 2024 8:00 AM ET. Company Participants. Stacey Caravella – Vice President-Investor Relations Colleen ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

The new fitness center in Piano Row has been in the works for several years and will have an official grand opening Monday ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...