Nitin Gudalod, a 24-year-old student, shed 75 kg in a year—dropping from 160 kg to 85 kg—despite living in a hostel with ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

These tired weight loss myths have got to go! Reviewed by Dietitian Jessica Ball, M.S., RD "Key Takeaways " There are a lot ...

"Removing the Zesty Apple Cider Vinaigrette, which adds 230 calories, 19 grams of fat, 14 grams of sugar, and 450 mg of ...