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Can low-carb diets still be nutritious?
New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...
Insulin doctor says one diet 'reduces your need for medication after a few weeks'
The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...
Insulin and glucose doctor urges people to try one diet to reduce need for medication
The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...
Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
World's healthiest diet focuses on two key foods and is 'easiest to follow for good reason'
It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...