If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

“At Ananda, we are deeply committed to a design ... This is the birthplace of Ayurveda, Yoga, and meditation, so it should come as no surprise that a spiritual getaway focusing on wellness ...

Ananda Lewis, a former MTV host who has been battling breast cancer for nearly six years, shared in an interview this week that her cancer is at Stage 4, a progression that came after she chose ...

An exclusive new yoga studio recently opened on the grounds of a Madison County spiritual retreat center. Ananda House at the Lightwell Center will also offer meditation and body and energy work with ...

After facing backlash for refusing a double mastectomy, Ananda Lewis discussed the importance of early detection and allowing people their agency. Ananda Lewis knows people are questioning her ...

Former MTV veejay Ananda Lewis is standing her ground despite fan concern over her decision not to undergo the doctor-recommended surgery for her Stage III breast cancer, which has spread and is ...

Ananda Lewis is opening up about her cancer battle. The former MTV VJ and "Teen Summit" host, 51, revealed in an interview with CNN that she has been diagnosed with stage 4 breast cancer.

Former MTV VJ Ananda Lewis, 51, says she's "thriving" after choosing to undergo new treatment for her Stage 4 breast cancer. She was initially diagnosed with Stage 3 breast cancer in 2019 but ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...