South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...

Days after Derek Sink’s body was discovered in a Planet Fitness tanning bed, his mom Karen Wetzel shared more about her son ...

Defender Baba Rahman has not ruled out returning to the Ghana set-up, but wants to concentrate on his fitness after several ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Karen Wetzel speaks with PEOPLE about her son Derek Sink's last moments before he was found dead in a Planet Fitness tanning ...

With reduced daylight as we head into winter, Strava is expanding its heatmaps feature to help improve the safety of its ...

A health scheme that sees doctors prescribe walking and cycling to patients has been met with resistance, a report said. In ...

Some Gulf Coast State College students received hands-on training they hope they never have to put into practice. For more ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott says. So, a regular exercise routine has the potential to help combat ...

Overall fitness is more important than a person’s weight in avoiding a premature death, a new analysis published in the ...