“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

Five years ago, Lindsey Vonn retired from ski racing, largely because her aching right knee, damaged by high speed crashes ...

Five years ago, Lindsey Vonn retired from ski racing, largely because her aching right knee, damaged by high speed crashes ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

As the athletes stand in the shed on Saturday morning at 7am, with a cool breeze at their backs, anticipation is high for the ...

The 7: After snowy white start to football postseason, 7 from BVSD, SVVSD and Broomfield remain Seven teams across Boulder, ...

ARVADA — Holy Family’s boys soccer coach, Ted Hansen, injected a new life into a program that was struggling to breathe last ...

Barodian hits fastest T20 hundred Shah, who was playing for Reliance team in the Kiran More Premier League T20 tournament in the city, scored 100 runs off just 30 balls against Baroda Sports Club ...

A 42-inch TV used to hang on our living room wall, which seemed like a decent size until one of our children needed a TV.

Subscribe to Sky Sports to watch live, or stream on NOW. You'll need a subscription that includes Sky Sports Premier League. A chance to relive a classic Premier League match. Here, title-chasing ...