An inside look at an intense and energetic workout session with fitness creator Sara Saffari. Hawaii's Kilauea volcano erupts with spectacular lava fountain A teenager fled Cuba in 1960. His grandson ...

A type of cognitive training that tests people's quick recall seems to reduce the risk of dementia, including Alzheimer's disease ...

DEAR ABBY: As the compliance officer at a university, it’s my job to run mandatory training for faculty and staff. They know the dates, times and schedules for the meetings weeks in advance. I try ...

DEAR ABBY: As the compliance officer at a university, it’s my job to run mandatory training for faculty and staff. They know the dates, times and schedules for the meetings weeks in advance. I try ...

Tallahassee State College is seeking legislative funding for two major workforce education projects. The college plans to expand its Gadsden Center to increase training in trades and healthcare. A ...

In the aftermath of an uplifting Manchester derby win, Michael Carrick addressed his players in the home dressing room at Old Trafford and spoke with what was described as calm authority. The message ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

In an era where Airmen and Guardians must be prepared to operate in contested, high-stress environments, the Airman Leadership School at Patrick Space Force Base is pushing its students beyond the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...