Consumer Reports How to lift and carry heavy things without getting injured These tips can help you move objects safely — and with less effort — even as you get older.

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Autoblog aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. A dolly cart can be used for unloading furniture, moving heavy ...

Work in teams of two or more people to move heavy objects. Don't individually lift items weighing more than 50 lbs. Remember to pace yourself by resting when you're fatigued, and hydrate regularly.