Medically reviewed by Erika Prouty, PharmD Key Takeaways Turmeric is safe to include in your daily diet, but high-dose ...

Turmeric has long been praised for its anti-inflammatory benefits — but experts say taking too much, especially in supplement ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

When it comes to adding spices to Indian dishes, everyone is talking turmeric, a spice known for its most active ingredient, curcumin, which offers many health benefits. But what are the differences ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

You're probably well-acquainted with turmeric. It's often used in Indian cooking and has a slew of health benefits from weight-loss support to improved digestion. However, you might not be as familiar ...

Please, please, please do not skip your physical therapy appointment in favor of a turmeric smoothie. My personal recipe for green curry involves one can of coconut milk, two tablespoons of curry ...

Turmeric consumption may increase Is turmeric good for you? We look at what science has to say about its potential role in combating cancer, type 2 diabetes, depression, and arthritis. Turmeric is ...

There are headaches, and then there are migraine headaches. If you're unlucky enough to be one of the more than 39 million people in the US who suffer from the latter, then you know the difference all ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...