Amla, which is available in abundance in winters, is a superfruit that offers many health benefits, especially when consumed ...

From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Ayurvedic remedies Amla and Giloy offer distinct benefits for diabetes management. Amla juice, rich in Vitamin C and ...

Amla is a very nutritious fruit, but it should be consumed in balanced quantities. If eaten in the right way and in the proper quantity, it can be beneficial for the body. Amla, scientifically known ...