Fish is one of the easiest proteins to cook, and it always delivers on flavor. Whether you like it grilled, baked, crispy, or in a comforting stew, there’s a fish dish for every craving. These recipes ...

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

Back in the day, a marketing campaign helped fish sticks become a staple in American kitchens, so there's a good reason why the frozen food was likely part of many dinners during your childhood.

There’s a new cooking oil in town, folks. Algae oil has recently made waves in the cooking world in part to Algae Cooking Club, a brand new algae-based cooking oil. The brand has offered homecooks a ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

You’ve probably seen those golden capsules lining pharmacy shelves, promising everything from sharper thinking to a healthier heart. Fish oil has become one of the most popular supplements worldwide, ...