Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

It’s normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you’re coming up with excuses to avoid the speaking engagement ...

Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...

In any given year, approximately 40 million Americans will suffer from a debilitating encounter with anxiety. Over the course of your lifetime, there’s a 25% chance you’ll experience a diagnosable ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

If there’s one certainty in life (besides death and taxes), it’s that things will go wrong. Unexpected obstacles arise. People disappoint you. The best-laid plans unravel. So when life pitches a ...

“Inside Out 2” delivers a fresh crop of emotions for Riley, the film’s 13-year-old protagonist, who begins the story at the cusp of puberty. Anxiety, Embarrassment, Envy and Ennui join the core ...

The breakout character was initially envisioned as a monster. But when the filmmakers saw it wasn’t working, they found their way to a softer antagonist. By Reggie Ugwu “Inside Out 2” delivers a fresh ...