As the days turn colder and darker, many Americans feel the weight of depression linked to the changing of the seasons. Some 10 million are affected by seasonal affective disorder, a condition that ...
As the days turn colder and darker, many Americans feel the weight of depression linked to the changing of the seasons. Some 10 million are affected by seasonal affective disorder, a condition that ...
Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination of approaches to feel better, Dr. Sit said. Pairing light therapy with ...
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