There's no questioning the athleticism of artistic swimmers in the Tokyo Olympics, but watching the athletes complete incredible routines in perfect sync while holding their breath for long periods of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn.

If you’re looking for a new way to spice up your cardio routine, you should definitely consider dipping a toe—literally!—into the pool. Swimming is one of the best cardiovascular workouts out there ...

Here's everything you need to know about the 2025 U.S. Open swimming championships, including TV channel and streaming ...

The winter grind only heightened the emotion, though, when the Trojan boys and girls both captured York-Adams Division II ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...