The martial arts, with their emphasis on discipline, offer fantastic training for both the body and the mind. “The Shaolin Workout” (Rodale, 2006), by Shi Yan Ming, combines kung fu moves, stances and ...
ROBERT FITZGERALD DIGGS—better known as RZA—helped build the hip-hop empire known as Wu-Tang Clan from gritty beats, kung fu flicks, and eight other minds that spit razor-sharp poetic philosophies.
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