TikTokers are doing a "salt flush," but experts warn against its potential side effects. Salt flushes are being used to relieve constipation or bloating or achieve short-term weight loss. Experts warn ...

The latest health trend to take over social media involves chugging salt water to release "toxins," but experts say the fad is dubious at best—and could even be dangerous. Proponents of the "salt ...

Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.