This easy mango pineapple berry smoothie blends vibrant fruit and creamy yogurt into a healthy breakfast or a snack.

Cookbook author Erika Schlick made a Pina Colada Smoothie. You can find more of Erika’s paleo-friendly recipes at www.trailtohealth.com. 1. Put all the ingredients in a high speed blender and combine.

RICHMOND, Va. --Take a trip to the tropics with this recipe. Food Health Coach, Erika Schlick joins us with her simple yet delicious Pina Colada smoothie. For this recipe and more visit her website.

I call this my four-ingredient vacation … because a frozen coconut-pineapple beverage instantly transports me to the beach! It's tastes clean and refreshing, yet rich and indulgent, and is comprised ...