Three out of every four U.S. teenagers aren’t getting enough exercise, and the issue was found to be even more prominent among females, according to a recent study. The research, published in the ...

The Hidden Weight of Gym Culture Under a third (28%) of plus-size and 1 in 5 (21%) of underweight gym goers have said they ...

Older women who are physically fit show less decline in their brain structure and their ability to perform mentally challenging tasks. That's true even when the women use hormone replacement therapy ...

Patients with chronic conditions in a French cohort often misestimate their physical activity levels; just over half meet the ...

A leading sports doctor challenges the aging narrative with a surprising top priority for women’s health, warning that living ...

Yoga has been recommended for years to treat or prevent health conditions that are associated with aging, such as urinary incontinence, but there’s been little data to back it up. Now, a study led by ...

Family and Community Health, Vol. 40, No. 1, Advancing Theory in Health Promotion and Community Health (January-March 2017), pp. 11-17 (7 pages) Physical activity rates in rural women are very low.

Marine Corps recruits with Platoon 4038, Papa Company, 4th Recruit Training Battalion, execute pull-ups during their Initial Strength Test on Parris Island July 20. (Sgt. Dana Beesley/Marine Corps) ...