Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her physical and mental health.

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

Vitamin B12 deficiency can affect blood, nerves, mood, and memory, not just energy levels Symptoms may appear even when blood tests seem normal, especially in older adults Absorption problems, not ...

It started subtly. A tingling sensation in his toes. Occasional dizziness. Increasing forgetfulness. His family noticed mood swings and uncharacteristic irritability. “I thought I was just stressed,” ...

Low levels of Vitamin D in women may affect ovarian reserve, egg quality, and even endometrial receptivity-the ability of the ...

Struggling to climb stairs or experiencing persistent leg weakness and dull bone pain? Doctors warn these could be early ...

If you see bruising on your body but didn't sustain an injury, you could be missing out on key nutrients in your diet. The most common causes of frequent or unexplained bruising are vitamin ...

Add Yahoo as a preferred source to see more of our stories on Google. It's no surprise that hair loss becomes more common as we age. Most of the time, there are multiple factors responsible for ...