If you've ever experienced debilitating knee pain that prevented you from walking or moving, you understand the importance of healthy knees. The knee is a hinge joint, made up of complex structures ...

Doctors in the U.S. perform nearly 800,000 total knee replacements every year, but some estimates indicate that up to 10% of patients may emerge from surgery with a new problem: arthrofibrosis, or ...

A deep tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain. In this article, we look at the ...

As a wound heals, tissue begins to grow over the wound, protecting it and replacing the damaged skin. As this fibrous tissue settles in, you develop a scar. Essentially, scars are nature’s way of ...