Recent studies suggest that corn, also known as maize, may contribute to weight loss when part of a healthful diet. Corn is a type of tall cereal grass, which is botanically a fruit or a grain, but is ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

It’s the body’s normal response to infection or injury — but chronic inflammation can lead to health issues. Here’s where inflammation can go wrong and tips for preventing it.

Dietitians say pre-packaged store-bought desserts may cause inflammation. They are filled with added sugars and may contain an unhealthy balance of fats. This can alter gut bacteria and leave less ...