One of two suspects was arraigned in court Monday on charges of kidnapping and raping a woman in northwest Bakersfield as she was coming out of the In-Shape gym on Coffee Road. I toured the White ...

One of the most common New Year’s resolutions tends to be getting fit or getting to the gym more often. According to a Forbes Health/OnePoll survey of 1,000 U.S. adults conducted in October 2023, 48% ...

If your New Year’s resolution is to get in better shape, but you’re worried about following through, you’re not alone. A 2020 study of 1,700 people found that the group that rushes back to the gym as ...

The good news? The official start of summer — June 20 — is only 100 days away. The bad news? That means it’s time to start thinking about how to shed that winter weight. If you don’t have a gym ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Orangevale-based California ...

Today, the Sacramento Kings announced a multi-year partnership with In-Shape Family Fitness. Formerly California Family Fitness, In-Shape Family Fitness has 63 full-service health clubs across ...

BAKERSFIELD, Calif. (KGET) — One of two suspects was arraigned in court Monday on charges of kidnapping and raping a woman in northwest Bakersfield as she was coming out of the In-Shape gym on Coffee ...