In the age of artificial intelligence, soaring stress and a recessionary economy, folks are turning to ChatGPT for therapy.

You can use reframing as a helpful tool when your child is experiencing fear, worries, or breakdowns as a response to the pandemic.

Using cognitive reframing can help you improve your mental health, reduce stress, build resilience and assist in solving problems. Remember to see change as an opportunity and a learning experience.

The post How Communities Are Reframing Trauma and Rebuilding Pathways to Healing appeared first on The Daily Yonder. Rural communities face unique challenges when it comes to trauma and healing.