Text neck describes the forward-tilted posture people adopt while using phones or tablets, which can place extra strain on ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from smartphone use.

Truly, we could all use an out-of-body moment to witness ourselves hunched over our smartphones. This all-too-common posture, where the neck is strained from constantly looking down at screens ...

Text Neck Side Effects Build Up Over Time and That Can Be a Real Problem for Runners Staying aware of the issue, even when you’re not looking at your phone, can help get you back in alignment.

Video. Text neck describes the forward-tilted posture people adopt while using phones or tablets, which can place extra strain on the neck. But is this a real medical condition - or just a modern ...