After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

Many people start doing push-ups with the idea that reaching a specific number (10? 50? 100?) will magically give them the toned arms and chest they've always wanted! But here's the "truth" you might ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are ...

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