I remember the first time I tried to make flaxseed gel. My natural hair was so parched and I’d finally come to the conclusion that store-bought hair milks and creams just weren’t going to cut it. So, ...

As far as I’m concerned, the best holiday gift is one that’s handmade and edible. And if you can make it in big batches on a budget — and have it be healthy — even better. That’s the thinking behind ...

Two sticks of tamarind (imli), one cup of flax seeds, 7-8 dry red chillies, three teaspoons of oil, three teaspoons of cumin seeds, salt as required, water as required, 4-5 garlic cloves, a pinch of ...

In an attempt to ramp up my intake of healthful omega-3 fatty acids, without slurping down gel caps, and craft an appetizing fish dish, I decided to utilize the flaxseed meal I had purchased to use in ...

There is no doubt that I owe my newly hydrated hair twists to the hair benefits of flaxseed oil. With just a week of my trusty flaxseed oil spray, I've seen a vast difference in the moisture of my ...

Olivia Dugas is on a low-fat, low-cholesterol diet and wrote me in search of recipes for muffins that contain flaxseed. Craig deVillier suggested one on the package of Bob's Red Mill Flaxseed Meal. It ...