It's important to give yourself permission to feel the way you need to when you're depressed. Malte Mueller via Getty Images While depression can trick you into believing you’re the only person who ...
Depression is all too common, affecting 322 million people globally and 17.3 million Americans every year.[1] Depression is commonly characterized by persistent sadness, negative thoughts about ...
The effects of exercise on depression are similar to therapy and drugs, according to a review of relevant studies.
Therapists want you to know these facts.
Have you ever felt lonely but not quite depressed? Perhaps ironically, you're not alone. Psychologists share that it's possible to have this experience—however, they also warn that loneliness can make ...
NEW YORK, Nov. 14 (UPI) --Research suggests that more residents of the United States have been diagnosed with depression than those in other countries, and while this may be debatable, a lot of people ...
Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up with life's... Feeling depressed? Build a SAD routine. BRITTANY LUSE, HOST: ...
People who frequently consult artificial intelligence outside work could be more prone to depressive symptoms than others, ...
The American Psychological Association has expressed concern about chatbots such as ChatGPT being used for therapy. “These are not necessarily tools intended for mental health but they get used in ...
Depression can be an incredibly isolating experience, one that is challenging to fully grasp without experiencing it yourself. A quote about depression, whether brutally honest or hopeful and ...
Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Too many people suffer in silence due to toxic workplace culture ...
Winter can have a negative impact on mental health, with Seasonal Affective Disorder (SAD) being a common form of depression ...