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Medically reviewed by Christine L. Larsen, MD Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks.Simple fixes, such as the 20-20-20 rule, ...
Maintaining eye health through regulating use of technology and attending annual checkups are an important aspect of children ...
To prevent vision problems, Dr. Patel recommends the simple 20-20-20 rule to give your eyes a break from excessive screen time.
Limiting screen time to less than one hour daily may help prevent vision problems, a new study suggests. The risk of nearsightedness increases with every extra hour of screen time.