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Health on MSNThe #1 Sign It’s Time To Step Away From Your Screen
Medically reviewed by Christine L. Larsen, MD Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks.Simple fixes, such as the 20-20-20 rule, ...
Maintaining eye health through regulating use of technology and attending annual checkups are an important aspect of children ...
To prevent vision problems, Dr. Patel recommends the simple 20-20-20 rule to give your eyes a break from excessive screen time.
Limiting screen time to less than one hour daily may help prevent vision problems, a new study suggests. The risk of nearsightedness increases with every extra hour of screen time.
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