Your lack of shut-eye is affecting your heart. This is how to fix it ...
Schulman, Ph.D. Exercise offers many health benefits, such as helping people maintain a healthy weight, lowering blood ...
A local hospital is proving that recovery after a heart attack isn't just physical, it's a complete lifestyle shift.
Walk this way to a longer and healthier life. For years, 10,000 steps has been the magical number promoted by fitness ...
Ask most health care professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count, about 50 ...
Heart disease is now a pressing concern for young Indians, driven by modern lifestyles. The TOI Cardio Medithon 5 highlighted ...
"We have to stop treating cardiovascular disease as unexpected or inevitable," writes Dr. Sadiya Khan.