When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Sciatica is a term often mistaken for a medical condition. However, sciatica is a symptom of an underlying disorder that results from compression of the sciatic nerve, which originates in your spine ...

If you've ever felt a sharp, electric jolt running from your lower back down through your leg, you're not alone. The post Understanding Sciatica and How Therapeutic Care Can Relieve Pain appeared ...