If your ideal vacation includes turquoise waters, lively music, and a whole lot of dancing, mark your calendar because the Zumba Cruise is officially returning in March 2026. Back by popular demand, ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Zumba is becoming all the rage in exercise classes, in Central New York and throughout the country. Watch a video at the Hartford Courant web site. You can also read about Weighing In columnist Bunny ...

Whether it’s the lengthening summer days or the latest COVID surge that has you itching to exercise outside again, Zumba classes in Santa Barbara’s iconic Oak Park present the perfect opportunity to ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

Well, I think it's safe to say that my Zumba experience was much easier than my spinning experience that I reported on in last week's Active Living. And this time, I did not drag my fiance with me. I ...