Zen doodling takes doodling to another level. This meditative art form involves creating intricate, abstract designs using ...

As long as we have to fall back this weekend anyway, let’s use that extra hour to ponder the impossible-to-overstate importance of getting a good night’s sleep. You could easily spend weeks scouring ...

Today, a growing movement of mindful families is choosing to notice those patterns with kindness and rewrite them with ...

LUBBOCK, Texas (KCBD) - It seems like we’re right back in the middle of summer with how little the weather in the next week will change. A very calm weather pattern is taking hold and it doesn’t look ...

ROCKFORD (WREX) — After an active day on Saturday, we usher in a cooler and much more calm pattern as we close out the month of July this week. Some of Saturday's thunderstorm activity lingered into ...

2002. EXCLUSIVE LIVE RADAR AND NINE DAY FORECAST. SO YOU’LL KNOW. FIRST, THIS IS FIRST ALERT WEATHER. I REMEMBER YESTERDAY YOU SAID, PETE, THIS IS LIKE A NORMAL WEATHER DAY WE’RE HAVING HERE IN KANSAS ...